Wednesday, 14 January 2009

Change Your Life With Subliminal Messages and Positive Self Talk

Powerful self talking can be even more powerful than subliminal cds if used correctly - the subliminal messages will simply give a little boost to the work you are doing to improve your life - download a free subliminal here and try subliminal messaging for yourself - completely risk free. This article is brought to you be Real Subliminal - if you use the techniques below you will be able to make positive changes in your life:

In the beginning there was the word and these words turn into beliefs. What you tell yourself is what you feel and do. Have you listened to your inner voice lately? Our inner monologue, those silent words we ‘hear’ inside our heads, is an essential part of our thoughts along with our minds' eye and heart.What do you say to yourself? Do you use positive phrases and language? What tone of voice is it? Is it loud or soft? Negative or positive? What is the theme and what do you stress?

My inner voice is different dependant upon the situation I am in. Under most circumstances I am not aware of it but as I type this on my word processor I can 'hear' the words slowly and clearly in my head just a split second before I strike the keys. Try this thought experiment!:

Recall to mind a time when you ‘lost’ something personal and important, your wallet for example. We can all relate to this experience. You pat all of your pockets, turn your handbag upside down and empty it. Turn out the laundry basket looking for yesterdays’ clothes. When did you last purchase anything on your credit card? Sharp intake of breathe? 'Did I leave my cash in the cash machine'?

Think deeper about the words you hear Inside your head, but not just the words, the tone of voice, and the structure of the language. Are they soft or loud voices, are they critical or comforting? Usually our inner voicesimply echos our current situation- i.e. whatever we are saying at the present time. However, even then the words still come from our core self beliefs. But wait a moment:

If I change the inner voice messages I can change the beliefs that underpin them and the behaviour that flows from them. This is the fascinating thing about human awareness. Use subliminal messaging on CDs or MP3s and change your inner dialogue to a different way of talking - one which is more helpful. Just imagine talking yourself into a good memory, a slimmer waistline, or even being able to speak another language perhaps.

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